Chiropractic adjustments focus on improving how joints move using controlled, targeted, gentle techniques, adjustments help reduce stiffness and support better movement patterns. Adjustments are performed on both the spine and extremities.

Cups (plastic) are positioned on areas like the back, neck, shoulders, or hips where you have pain or tightness. The cups are pumped to remove air, creating negative pressure that pulls the skin and fascia upward. The cups may stay in place for several minutes (static cupping) or be glided over oiled skin to release broader muscle tension (dynamic cupping). You may see temporary circular marks or mild bruising that fade in a few days.

Instrument Assisted Soft Tissue Mobilization, also known as scraping, is a brief, targeted soft‑tissue treatment that uses a smooth metal tool to glide over lubricated skin in order to break up adhesions, calm tight muscles, and improve mobility in a specific area.

Kinesio tape is applied to target areas to support muscles and joints, reduce pain or swelling, improve movement, enhance your chiropractic adjustments and much more.

Targeted exercises to improve strength, mobility, and movement.

A pre-participation screening commonly required by many officiated sports organizations, such as those in public schools.

Baseline testing done before and after injury of the head to evaluate healthy brain function. It measures memory, attention, reaction time, and balance.